Emotions can become stuck and they may come out in unwanted behaviour or even illness.
Horses are great teachers helping us to regulate our emotions - non judgmental,
They transform us from being anxious to being confident and change
Negative mindsets to positive ones.
Help heal from traumatic experiences
The horse gives us honest feedback which, when acknowledged can help us to transform from denial to self acceptance as we begin to feel safer, happier and more at one with ourselves and the world.